Supporting individuals to thrive so they can bring their best to work and life is what makes my life so fulfilling. You can find here what clients have had to say about the experience of working with me.


Individuals come to me for coaching support and nutritional therapy services, usually for a period of at least 4 months. Working together we explore practical and personalised ways for them to achieve the goals they desire in a way that’s sustainable for the long term. 

“I have thoroughly enjoyed the coaching sessions – what a positive impact you are having on my work, life and personal well-being. The sessions are really productive and thought provoking and make me feel motivated to improve and venture outside of my comfort zone. Your approach is always one which is subtle but impactful, thus striking the perfect balance.”
Customer Service Professional


I support organisational teams by delivering presentations, workshops and 1-2-1 coaching, helping people to thrive in order that they can excel in the workplace without sacrificing their health and personal life to do so. 

What attendees have said:
  • Really beneficial. I have had struggles with stress and anxiety for many years. It’s been great to understand stress on a more scientific level and tactics to combat it.
  • The session was so interesting, understanding why we react the way we do – and also understanding how and why others react the way they do. Simple techniques that everyone can implement.
  • Fascinating to understand the biology behind stress and the practical tips were really do-able. Great pres…
‘Building Resilience’ Presentation

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