Supporting individuals to thrive so they can bring their best to work and life is what makes my life so fulfilling. You can find here what clients have had to say about the experience of working with me.


Individuals come to me for coaching support and nutritional therapy services, usually for a period of at least 4 months. Working together we explore practical and personalised ways for them to achieve the goals they desire in a way that’s sustainable for the long term. 

1-2-1 Coaching  – I have thoroughly enjoyed the coaching sessions – what a positive impact you are having on my work, life and personal well-being. The sessions are really productive and thought-provoking and make me feel motivated to improve and venture outside of my comfort zone. Your approach is always one which is subtle but impactful, thus striking the perfect balance.” – Customer Services Professional
Positive impact on my life


I support organisational teams by delivering presentations, workshops and 1-2-1 coaching, helping people to thrive in order that they can excel in the workplace without sacrificing their health and personal life to do so. 

1-2-1 Coaching – “I cannot thank you enough for the coaching and guidance you have given me over the last few months. It has helped me think differently and approach things in a manner I wouldn’t have thought of before. The practical tips and techniques you have given me are helping me immensely It’s been an absolute pleasure being coached by you.” – Senior Communications Manager, Financial Services  
Communications ManagerCommunications Manager

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