Supporting individuals to thrive so they can bring their best to work and life is what makes my life so fulfilling. You can find here what clients have had to say about the experience of working with me.


Individuals come to me for coaching support and nutritional therapy services, usually for a period of at least 4 months. Working together we explore practical and personalised ways for them to achieve the goals they desire in a way that’s sustainable for the long term. 

The magic happens when you meet people who have a significant impact on you such that it awakens a part of you that you didn’t know existed or helps you change course at a critical point in your life. Deb, in particular, was this for me. It’s probably her selfless attitude towards genuinely seeing people thrive that is the key factor and when you meet her you’ll know exactly what I mean.
Communications Director


I support organisational teams by delivering presentations, workshops and 1-2-1 coaching, helping people to thrive in order that they can excel in the workplace without sacrificing their health and personal life to do so. 

What attendees have said:
  • Burnout is an emotional topic for me. I thought you brought this to life superbly, offering guidance on how to prevent it happening to me or anyone else close to me.
  • Very insightful, well researched and fascinating. So much practical advice; I feel I can help myself.
  • Made us think outside of our comfort zones and really think about things we can practically do to improve ours and our team’s wellbeing.
‘Building Resilience’ Presentation

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