Supporting individuals to thrive so they can bring their best to work and life is what makes my work so fulfilling
“I have been working with Deb on the broad aim of improving my overall wellbeing whilst maintaining a demanding career which, in the past, has felt all consuming.
Through personalised coaching, lots of open discussions and expert knowledge I’ve been able to implement some low effort but high impact changes to day-to-day life. Deb is friendly, non-judgmental, a great listener and it is a real benefit that Deb has first-hand appreciation of juggling a demanding work life whilst striving to keep well.
Whilst promoting healthy lifestyle choices, Deb is a realist and has supported me in adopting sustainable life techniques and nutritional habits that focus on my holistic wellbeing and happiness. This has not been about switching to complete clean living overnight, or changing who I am. It has been about building on realistic changes that work for me and are based on a deep understanding about my motivations and lots more.
I’ve found that I’ve not only been able to get more from my life outside of work but I’ve also been able to perform optimally whilst at work as I’ve been starting from a more positive, happier, clear headed and energised me.”
Martin PilkingtonProject Manager
“Deb has been a professional and personal mentor to me for nearly 15 years. She has consistently supported me throughout this period and has been a key supporter of me throughout. Deb offered me my biggest promotion about 13 years ago, she saw something in me then that perhaps others hadn’t or even myself. She gave me a real chance in a broad role but did so knowing she would be there to support me, side by side throughout.
Her intuitive leadership has allowed me to find and develop new skills which has supported me having a very successful and nourishing career. During times of challenge professionally she’s provided guidance, support and nurtured me through. Never solving the problem for me, Deb simply helped me find my way through for myself. Her focus on personal reflection too ensures no experience is lost, there’s something to be learned from everything, she helps you find the good in whatever you’ve gone through.
Deb is passionate about investing in people and I’ve seen her reap the rewards over and over having managed extremely successful teams. She’s turned around under-performing teams and businesses and has the ability to do so whilst handling a heavy workload.
Whilst all of this has helped me professionally the learns have carried through into my personal life too. With Deb’s wealth of experience, empowering style of leadership and pure dedication she is an asset to any individual or company”
Jo Le RoyProgramme Manager
“You come across many people in your life; some are memorable because of the positive impact they have yet others have an impact for the wrong reasons! Some stay in your life for a long time and some fleetingly pass through. That’s all part of life.
The magic happens when you meet people who have a significant impact on you such that it awakens a part of you that you didn’t know existed or helps you change course at a critical point in your life. Deb in particular was this for me.
It’s probably her selfless attitude towards genuinely seeing people thrive that is the key factor and when you meet her you’ll know exactly what I mean.”
Lisa HannahDirector of communications
“What a valuable & much needed service. Deborah takes the time to get to know you & your lifestyle. She is incredibly knowledgeable about the nutrition side but also on much wider ways to improve wellbeing.”
Kate IbbotsonEntrepreneur & Business Owner
“I met Deb through work at a time when I was struggling with stress and the impact that was having on my body. Debs focused me in regards to balancing work with taking care of myself through nutrition and exercise. Her sunny, positive and professional approach truly inspired me I feel blessed to have met her.”
Julie ChippendaleOperational Leader
“I had a few little health issues which Debs agreed to help me with. The consultations were very thorough and Debs knowledge of nutrition gave me confidence in her abilities as a practitioner.
I like many others felt I was fairly well informed about diet and nutrition but with so much conflicting advice in the media it is easy to get confused. With first class nutritional advice from Debs I have been able to make informed choices about my diet and lifestyle and the results have been very beneficial.
I feel I am now empowered with the knowledge of how a balanced, nutritionally sound diet can help to achieve an optimum level of good health and a feeling of well-being. I can highly recommend Debs because of her professionalism, enthusiasm and her dedication and desire to help others achieve good health.”
Sue McGillFinance Professional
“I’ve known Debs for a few years now and her knowledgable positivity, professionalism, caring nature and visionary ideas inspire me more and more. If you want to be lifted up to be the best and happiest that you can be, she’s definitely a lady to spend time as much time with as you can.”