Workshops and Presentations
Inspiring and connecting teams
Bringing together a team for a workshop or talk can be a significant contributor to deepening connections and building relationships, which subsequently supports team relationships. The topic will be informative and thought-provoking, whilst the experience focuses on bringing people together positively.
If you’ve landed here, you probably already know about my specialist topics of stress management, building resilience, and preventing burnout – with a focus on helping people to excel in the workplace whilst also thriving in life. My own story tells you why I believe it’s a crucial topic, and you can read about it in more detail in my bestselling book ‘Have It All Without Burning Out’.
My workshops and talks focus on this area and have proven very popular in bringing teams together in a positive, energising, and empowering way.
Resilience for Leaders
The fast-pace and high-pressure of modern life, coupled with the responsibilities and ambitions of managers and leaders, can equate to long term stress and the many repercussions of that.
In this workshop we don’t shy away from or ignore the realities of our daily challenges. Instead we use that context to explore the many ways in which we can raise our personal resilience, better manage stress (even optimise it), and preserve our precious energy.
This is a workshop predominantly focused on personal insight, reflection and action planning. Yet the beneficial side-effect of exploring this subject as a group is the onward commitment and focus in supporting each other to be their very best – in all parts of life.
This is a way to support the wellbeing of your people in a way that directly links to engagement and performance.
For many teams I also follow-up the workshop with a 1-2-1 coaching call for each delegate, allowing them the confidential space to explore any key insights further and increasing the likelihood on onward action and change.
This is a half-day workshop with supporting materials, ideal for group sizes up to 12, and delivered on-site or virtually.
Workshop Price: Virtual £2500 + VAT,
On-Site from £3000 + VAT
Additional 1-2-1’s – priced at application and driven by numbers
Company Sponsored Coaching“I cannot thank you enough for the coaching and guidance you have given me over the last few months. It has helped me think differently and approach things in a manner I wouldn’t have thought of before. The practical tips and techniques you have given me are helping me immensely It’s been an absolute pleasure being coached by you.” Communications Manager, Financial Services
A Great Way Of Bonding As A TeamResilience For Leaders Workshop – What Attendees Have Said I thought it was fantastic, thought-provoking and with a good blend of information and action A focus on this subject is invaluable in today’s world. It’s a great way of bonding as a team and improving how we work together. Financial Services Organisation
It’s Critical For Recognising Stress PointsResilience For Leaders Workshop – What Attendees Have Said It’s critical for recognising stress points in yourself, for learning about the different ways that shows up in your colleagues, and for all round team understanding and support. I thought you were an excellent, respectful and engaging leader throughout and really appreciated how you led us through the content, and to actions. Financial Services Organisation
Openness In The Room And Good DiscussionResilience For Leaders Workshop – What Attendees Have Said Deborah has a brilliant approach which allows openness in the room and good discussion. Deborah is a very good and approachable teacher, very kind, with lots of knowledge. It was a well-structured and practical session that had a good balance of work and personal life Financial Services Organisation
It Was A Really Clear And Natural SessionResilience For Leaders Workshop – What Attendees Have Said It was a really useful summary of stress and its impacts. I enjoyed Deborah’s facilitation of discussion between the team. Deborah really knew her stuff and did an excellent job of leading the discussion and involving everyone to participate. It was a really clear and natural session – I came in thinking I wasn’t ever stressed, but now realise there’s so much more I can be doing to relax at work and help my mental health. Financial Services Organisation
You Brought This To Life SuperblyBuilding Resilience Presentation – What Attendees Have Said Burnout is an emotional topic for me. I thought you brought this to life superbly, offering guidance on how to prevent it happening to me or anyone else close to me. Very insightful, well researched and fascinating. So much practical advice; I feel I can help myself. Made us think outside of our comfort zones and really think about things we can practically do to improve ours and our team’s wellbeing. Financial Services Organisation
The Practical Tips Were Really DoableBuilding Resilience Presentation – What Attendees Have Said Really beneficial. I have had struggles with stress and anxiety for many years. It’s been great to understand stress on a more scientific level and tactics to combat it. The session was so interesting, understanding why we react the way we do – and also understanding how and why others react the way they do. Simple techniques that everyone can implement. Fascinating to understand the biology behind stress and the practical tips were really do-able. Great presentation, thank you. Financial Services Organisation
Company Presentation“Thank you so much for your time, energy and inspiration. We really appreciate the time you have taken to get to know us and what we needed to achieve the desired outcome from this presentation.” Practice Manager, Financial Services
Results Have Been IncredibleI knew that this year was going to be tough for me and my team. A new CEO plus a new strategy and a renewed reliance on our team to create compelling content to engage colleagues at a lower cost. I wanted to find a way to support the team and a few individuals in handling difficult times, understanding stress and building resilience. Deb has been critical in supporting us to make this happen. Feedback about her and her content has been superb. Results from both her workshop and individual coaching sessions have been incredible. She quickly understood our needs and sought to find solutions that are practical and simple to implement. Director of Communications
To Burnout and Beyond
Sharing a lived experience is a powerful way of bringing a more personal and sensitive subject to a group. Having experienced the full-force of burnout and what it takes to recover affords me a unique perspective to share with others.
In this talk I share my insights on the contributing factors to my burnout, what the experience felt like, along with what it took to fully recover and move beyond the limitations it imposed on my life.
Whilst it’s a serious subject, I like to keep the tone positive and pragmatic, bringing to the fore the key lessons I believe can help others in today’s world.
It’s a subject that intrigues many as they privately explore how they feel, whether they are at risk of burnout, and what steps they can take to keep themselves thriving in all areas of life.
A great accompaniment to offering a presentation like this is my book ‘Have It All Without Burning Out’, copies of which can be made available at a reduced price when ordering in volume.
Up to a one-hour presentation, inclusive of Q&A
Presentation Price: Virtual £750 + VAT,
On-site from £1000 + VAT
I understand that sometimes you want something more bespoke to me your needs and really enable your team to move forward in the way you want. That’s when we work together to develop something specific and unique.
Examples have included topics from productivity and time management techniques through to energy boosting habits in the workplace, or even the topic of thriving teams. The list is endless and typically falls within the broad spectrum of personal/team effectiveness and wellbeing.
And if I don’t think I can meet your needs, it’s likely that I’ll know someone who does.
Price on application
Partnering for LeadersPartnering is focused on deepening the understanding and relationship with you and your team for optimal support, guidance and delivery over an extended period of time. This is a highly bespoke approach tailored to the needs of you and your team.
Coaching for OrganisationsYour people are your greatest asset. Through partnering and coaching I can help you and your entire organisation achieve new heights both personally and professionally.
Books by DeborahDeborah’s bestselling book is focused on helping those with overloaded lifestyles to be able to thrive in all areas of life.
Support your team with the gift of positive, practical and tested guidance
Do you want your team to thrive every day?
Book a Discovery Call to discuss your needs further.