Confidence Confessions Book

ARE YOU READY TO THRIVE WITH MORE CONFIDENCE?

I help people with confidence every single day. Whether that’s a long-term challenge, a temporary blip, or a boost that’s needed for something specific.

I’ve discovered the triggers for confidence challenges, the tactics for masking them, and the hidden link to burnout.

Most importantly, I’ve experienced and observed simple but effective strategies for building lost-lasting confidence. And I share them all in this book.

CONFIDENCE CONFESSIONS

THE TRUTH ABOUT CONFIDENCE, STRATEGIES TO BOOST IT, AND THE HIDDEN BURNOUT CONNECTION

Confidence challenges are more common than you think, and when self-confidence falls, so too does our personal potential, fulfilment, and wellbeing. It’s a common problem … that we don’t seem to like talking about.

There’s also a link to the likelihood of experiencing burnout, because the tactics adopted to mask and manage low confidence are stressful and hugely energy consuming, leaving our reserves low and exhaustion high.

Rather than an endless busy mind, always second-guessing oneself, and feeling tired all the time … imagine being free of from the shackles of self-doubt, realising your true potential, enjoying more energy and resilience, whilst also protecting yourself from burnout. It is possible, and it is within your reach.

In this book Deborah shares her insights from helping people to believe in themselves, overcome challenges, and achieve their dreams. She includes simple strategies to help you boost your confidence with immediate impact.

Everyone deserves the confidence to pursue what’s important to them. Including you.

About the Author

COACH | MENTOR | NUTRITIONAL THERAPIST

I have built my coaching practice on a combination of extensive experience as a senior leader in big business, formal credentials in coaching and nutritional therapy, but mostly from years of working with a wide range of individuals and teams to help them thrive at work and all areas of life. 

Take The Confidence Quiz

Are You Ready To Thrive With More Confidence?

Take the confidence quiz – 15 questions, taking less than 2-minutes, with instant results and recommendations.

You’ll get a confidence score – a baseline to get you started – and you can re-take the quiz as many times as you like to see how things are changing.

It’s great to get your score before you read the book, and then again once you’ve implemented some of the strategies from Confidence Confessions.

Everyone deserves confidence levels that help them thrive in life – including you!

Book Reviews

1:1 COACHING FOR CONFIDENCE BUILDING

If you’re wanting more personalised support to boost your confidence, take a look at how I can help through coaching. It’s hugely effective for getting you thriving in all areas of life with greater confidence.