Supporting Someone With Burnout In The Festive Period
I’ve been reflecting these last few days about the festive periods I spent whilst in…
burnout
Do You Enjoy Being The Superhero?
Ah, when I was little I used to love making a headband and wristbands out…
It’s An Amazon Bestseller And I’m Overflowing With Gratitude!
An Author In Less Than 6 Months In the early part of the summer, I…
Boost Your Resilience In Stress Awareness Week 2019
International Stress Awareness Week – What’s It All About? Between 4th – 8th November 2019…
Letter To Myself
Burnout & Me In 2012 the full force of burnout consumed me like an avalanche,…
Why I Wrote This Book
The 3 reasons I wrote this book (and the unexpected benefits) People keep asking me…
Are work emails driving you nuts?
I read an article this morning referring to a local council in Scotland that have…
Are You Part of a Toxic Workplace?
I’m finding this topic come up more and more in client conversations, in the burnout…
5 Reasons to Unplug from Tech
Technology and Us Technology is at the forefront of our society, we use it at…
How to use technology intentionally to reduce stress
Technology and stress One of the recurring themes I encounter in conversations with my clients…
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