Bog Off To Blue Monday
It’s a Monday in January, usually the 3rd Monday, that is characterised as the most…
Can 2020 Be Different? Really?
The Start of Something New We love new beginnings, don’t we? Whether that’s a new…
Supporting Someone With Burnout In The Festive Period
I’ve been reflecting these last few days about the festive periods I spent whilst in…
Do You Enjoy Being The Superhero?
Ah, when I was little I used to love making a headband and wristbands out…
It’s An Amazon Bestseller And I’m Overflowing With Gratitude!
An Author In Less Than 6 Months In the early part of the summer, I…
Boost Your Resilience In Stress Awareness Week 2019
International Stress Awareness Week – What’s It All About? Between 4th – 8th November 2019…
Letter To Myself
Burnout & Me In 2012 the full force of burnout consumed me like an avalanche,…
Why I Wrote This Book
The 3 reasons I wrote this book (and the unexpected benefits) People keep asking me…
Could Water Be The Magic Solution?
It’s often the most simple things that we forget that can have the biggest impact…
Are work emails driving you nuts?
I read an article this morning referring to a local council in Scotland that have…