Redundancy Stress: 9 strategies for turning job loss fear into positive action
Redundancy is stressful: positive action is crucial As the impact of the global pandemic continues…
7 Tips For Managing Someone With Burnout
Do you suspect someone in your team is burning out? Maybe they are exhausted all…
Should you tell your boss you’re burning out?
With the global COVID-19 pandemic still in full swing and businesses impacted in every way…
Is your compassion for the lockdown juggle disappearing?
We’ve been at this for months now. The lockdown juggle. Performing our role in sub-optimal…
Leave your burnout at the office? I don’t think so.
Burnout ** Rant alert ** If I hear one more person pass it off as…
Gender Equality in 2020: Generational Views
At the end of July 2020, I’m speaking at the Annual WHEN Conference – that’s…
You’re stressed? That’s brilliant!
Ohhhh I can feel the eyes rolling now, as you assume that I’m totally belittling…
Mental Health Lockdown Lessons: 7 Gifts To Hold On To
As we slowly emerge out of lockdown, peeking out from behind our doors, what lessons…
5 Hacks To Stop Notifications Stressing You Out
Are your notifications non-stop? Endless notifications from our devices are frequently cited as a major…
3 Daytime Habits To Help Your Sleep
A Sleep Loss Epidemic If you’re a sound sleeper, getting a restful 8 hours every…