Cutting through the noise
Read my story and you’ll see that I’ve built my coaching and consultancy practice on a combination of personal experience, professional study and working with a wide range of organisations and individuals to help people and teams thrive.
My clients tell me that I help them cut through the noise, making complex subjects simple and accessible, and enabling them to take action and maintain momentum. I pride myself on being a caring arm around the shoulder while also holding up the mirror to help them see where things need to change. If you don’t like straight talking or you’re not willing to take action, I’m likely not the partner for you.
My method is no quick fix or celebrity-endorsed plan, just straightforward connection, conversation and collaboration.
Of course I know the theories, the models and even the fads. But my experience tells me that the best results come from keeping it simple and forming meaningful connections with the people I’m working with. That way conversations can run deep, we get to the nitty-gritty quickly, and we can move forward faster and with better results.
Helping others to thrive in work and life is my passion and coaching is at the heart of everything I do. You’ll see that belief and passion woven through all of my services, whether that be in presentations and workshops, when I’m consulting for an organisation, or just through my everyday interactions.
Taking care of me, taking care of you
I’m well aware that I can’t help you and your teams thrive if I’m not taking care of myself so I’ve created habits that I know will support me physically, mentally and emotionally.
When I’m not working you’ll find me out walking, usually with friends, family and my four-legged buddy Lexi the Cavapoo, either locally in Lancashire or further north in the nearby Lake District.
Explore How I Can Help You
I’ve designed a range of flexible services to meet your needs – just click to find out more
Training and credentials
Proud author of the bestselling book ‘Having It All Without Burning Out’ in 2019.
I’m a big believer in investing in thorough training and ongoing professional development; I have the following formal qualifications and accreditations:
Qualifications: BA (Hons), MA, Dip Nut CNM, mBANT, CNHC
- Listed on the accredited register of the Complementary and Natural Healthcare Council (UK voluntary regulator for complementary therapies).
- Member of the British Association for Applied Nutrition and Nutritional Therapy, the professional body responsible for assisting the profession to achieve the highest standards of integrity, competence and professional practice.
Want to find out more about me and how I work?
Book a free discovery call.